I offer counselling for your Self and/or for your Loved Ones. The type of counselling I offer is holistic, solution-focused and trauma-informed. It is a combination of evidence-based neuroscience and polyvagal theory intertwined with ancient wisdom from many philosophies/spiritual traditions across the world with the main focus being supporting you to access your own inner wisdom in your body, mind, heart & spirit. When appropriate I like to use Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, NLP and attachment theory / abandonment wound healing (for the inner sense of shame, the internal dialogue of �I'm not good enough'). Please ask for more information on these methodologies and I welcome requests for particular forms of therapy if you already know what works for you.

Andrew is a highly skilled counsellor with extensive experience in helping people work through their struggles in life. He has a Masters degree in Counselling and is professionally accredited through the peak counselling body PACFA. Andrew works with individuals and couples and draws on years of experience to make clients feel safe, heard and valued. Andrew listens empathically while he tries to understand and feel what it’s like to walk in his client’s shoes. He believes in adapting his approach to the uniqueness of the client using evidence-based therapy such as ACT, which helps to create more psychological flexibility; CBT which helps a person overcome mental obstacles to healing, and EFT which allows a person to safely resolve emotional pain."