Elite athletes describe the moment when they perform at their absolute peak as being in the zone. We all have a zone where everything falls into place where our performance matches our aspiration, where ambition is congruent with accomplishment and our energies are focused. If you're not happy with your life and you can visualise a better future. If you need help defining your goals. If you need a coach to keep you accountable. If you'd like help dismantling the obstacles that are holding you back. If you need a friend to help you get out of your own way. Give me call

Welcome to Life Medical Centre, situated in the charming suburb of Erina. Our team of dedicated General Practitioners, Specialists, and Allied Health professionals is committed to delivering patient-centred care using a holistic bio-psycho-social model. With expertise in Dietetics, Physiotherapy, Psychology, Weight Loss Programs, Business & Life Coaching, and Diabetes Support Services, we provide evidence-based solutions tailored to your unique needs. Experience compassionate healthcare that empowers you on your wellness journey at Life Medical.

Welcome to the Lifestyle Medicine Centre, a premier multi-disciplinary medical clinic located in Erina. Our dedicated team of highly trained professionals, including General Practitioners, Physiotherapists, and Psychologists, offer expert support for weight loss, chronic diseases, and mental health. Our evidence-based medical programs, rooted in the principles of Lifestyle Medicine, provide holistic solutions for issues like diabetes, anxiety, addiction, depression, and chronic fatigue. Join us on your journey towards optimal health and well-being.

Pauline has provided emotional and psychological support to individuals, couples and families for almost two decades. She is known for her warm, non-judgmental approach as a qualified and experienced counsellor and sexual health therapist. She is equipped to assist her clients with a range of issues relating to mental health, relationships, parenting, grief, sexuality and identity, intimacy, self-esteem and anxiety.

Welcome to Relationship InSight, where I guide motivated individuals on their journey to fulfilling and harmonious relationships. As a love coach armed with psychotherapy qualifications, I empower clients to delve into their inner selves. Whether you seek a remarkable partner, aim to gracefully conclude a relationship, or simply crave honesty in challenging situations, I'm here to support your growth. Embracing diversity, I am committed to eradicating all forms of discrimination. Join me in embracing your power and crafting the flourishing life you desire.

Juliet, an esteemed Energy Healer and Manifestation Coach, operates her practice in the serene suburb of Holgate. With an impressive portfolio as a Spiritual Teacher, Intuitive Business Mentor, and Author, she has empowered countless clients worldwide. Leveraging 20 years of experience, Juliet facilitates healing by eliminating obstacles that hinder personal growth. From health concerns to relationship woes, career setbacks to self-sabotage patterns, she guides individuals towards their higher purpose with unmatched happiness, ease, and bliss. Discover your true potential under Juliet's transformative guidance.

Founded in 2010, our family-owned business has expanded its offerings to encompass a wide range of services delivered by industry experts. These services include business growth, accounting, taxation, wealth coaching, financial planning, website development, marketing, graphic design, and software support. Our unwavering dedication is to see our clients succeed and reach their aspirations.

Welcome to Madelaine Vallin- NeuroCoaching and Clinical Hypnotherapy in North Gosford. Struggling with low self-esteem, anxiety or unresolved emotional traumas? Our NeuroCoaching with PSYCH-KⓇ offers powerful methods to help release stress, anxiety and emotional pain. Through a variety of techniques, we facilitate deep subconscious change, rewiring the software of your mind. Address relationship challenges, chronic stress, addictions, and more. Discover your purpose and find profound meaning in life. Join us on this transformative journey.

Welcome to Angela da Silva - Counsellor & Reiki Master! Delve into the journey of self-discovery and empowerment with holistic counselling and Reiki mastery. With a firm belief in the transformative power of thoughts, Angela guides you towards harnessing your inner strength as the source of manifestation. Offering counselling services, natural therapies, business and life coaching, as well as meditation and mindfulness coaching, Angela's sanctuary in Lisarow awaits your transformational voyage. Embark on this incredible path and unlock your true potential.

Welcome to Aspire Coaching, where we unlock the true potential within you. Our highly qualified team combines the transformative powers of Rapid Transformational Therapy™ (RTT), positive psychology, and strengths-based coaching to help you break free from past trauma and self-limiting beliefs. With instant and permanent results, we empower you to create success and eliminate destructive patterns. Experience life rediscovered in Avoca Beach. Discover the freedom to achieve greatness.

Inspire Change Coaching, a prominent Business & Life Coaching service in North Avoca, unlocks the potential within individuals, empowering them to triumph over challenges. Our seasoned coaches, armed with a wealth of experience, ignite sparks of inspiration, guiding clients towards their goals. With tailored strategies and unwavering support, we foster growth, nurture resilience, and unlock new horizons. Elevate your professional and personal journeys with Inspire Change Coaching, where transformation is an artistry that unfolds with every step. Start your metamorphosis today!

Welcome to KMT Muay Thai and Boxing Gym! Seeking more than just a run-of-the-mill fitness centre? At KMT, we excel in the traditional art of Muay Thai and Boxing. From novices to seasoned fighters, regardless of age or ability, we cater to all. Train under the guidance of esteemed instructor Kru Komrit and fight trainer Supernong. Unleash your potential in JIUJITSU with professor Tiago or delve into MMA with Coach Adam. As a bonus, we provide classes tailored to individuals with Parkinson's, led by our KOPD certified trainer. NDIS coverage available for applicable fees. Our inclusive and encouraging community warmly invites you to join us. Start your journey today with a complimentary trial session, followed by a comprehensive 28-day experience package, which includes a 45-minute personal training session and four weeks of immersive classes for just $150. Discover the power within you at KMT Muay Thai and Boxing Gym in West Gosford.

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Founder of Slow Coaching Co. Nikki Tiedeman is a mindfulness slow-life coach and teacher of meditation and yoga. She works with successful professionals, forming a close partnership as she enables them to shift from surviving to thriving in life as they navigate life transitions and move toward their dream life creation. She is passionate about radiating the deliciousness of the slow life in turn helping others to quit burnout, the grind culture and busy-ness of today's world and regain balance in life. She believes in being kinder to each other but most importantly ourselves as well as in celebrating eccentricity and individuality. Via her coaching, teaching and open sharing of the wellness practices that enrich her life, she hopes to bring life her values and her vision of normalising and prioritising the caring of our mental wellbeing. She describes herself as a collector of stories, a wild adventurer, mama-bear and ocean lover.

Investment services

Based in the picturesque suburb of Copacabana, Divine Daily™ Coaching offers bespoke self-improvement and transformation coaching services to women, men, couples, and businesses. Our cutting-edge programs incorporate internationally renowned techniques such as Neuro Linguistic Programming, Matrix Therapies®, and Hypnosis. Through divine spiritual intuitive healing, we guide individuals on a journey of personal growth and holistic wellness. Discover the power of our 8 and 12-week transformation programs, couples counselling, emotional clearing, and proven hypnotherapy for weight loss, anxiety, and more. Ready to conquer fears and embrace a fulfilling life? Let us be your guiding light.

Monique Anderson Consulting, located in Wamberal, offers expert guidance to individuals seeking to overcome the challenges of balancing personal and professional responsibilities. With 30 years' experience as a CEO and a proven track record in business and personal development coaching, Monique empowers clients to transform their lives. Her personalised positivity approach ensures tailored solutions that enable clients to achieve their goals and cultivate a renewed sense of self. Embrace the commitment to a healthier lifestyle, supported by Monique's unwavering accountability, understanding, and encouragement.