The BEST Breathwork in Sydney NSW

The Breather provides cutting-edge RMST devices designed to enhance respiratory health and performance. Our TGA-approved tools are perfect for athletes aiming to boost their VO₂ max and stamina, as well as patients with conditions like Parkinson's who need to improve voice and swallowing functions. Lightweight and portable, The Breather devices are user-friendly and backed by clinical evidence. Experience improved lung function, reduced blood pressure, and better sleep. We are the sole distributor of The Breather & Breather Fit in Australia and New Zealand

Hi my name is Melissa and I am a Clinical Hypnotherapist and Strategic Psychotherapist and I run Zen Mind Body Therapies. I use solution-oriented therapy and hypnosis to help clients learn how to overcome some of the self-imposed obstacles that could be standing in your way and then I help you to find solutions to problems rather than reasons for why they exist. I am very much focused on the “how” you things rather than “why” and I strive to help you learn the best coping mechanisms for dealing with certain issues that may trigger you and cause you to overthink things or make decisions that do not benefit your wellbeing. I use Hypnosis to create a state of focused attention which allows for me to access my clients unconscious mind and help them to re program some of the less effective strategies that have been holding the client back with progress in various aspects of their life. I help my clients determine how their unconscious processes and programming might be getting in the way of being able to navigate effectively through various issues or problems that they may be currently experiencing. I work with the following: Anxiety Sleep Procrastination Purpose Goal setting Dieting and more.