Inner studio is a stress resilience training facility helping to train your body and mind to overcome stress, build resilience and fight fatigue. We use breathwork, hot and cold exposure to build a community of strong and resilient individuals. Break free. Breathe easy. A breathwork, hot and cold exposure facility committed to building a community of strong and resilient individuals who breathe easy and live fully. (delete this)

I help you overcome your distressing emotions and struggles, so you can breathe and start living again. Melbourne Clinical Hypnotherapist & Hypnoenergetics Practitioner offering hypnosis sessions across Melbourne. I can help you with issues of anxiety, stress, anger, depression, trauma. Additionally, I can help with other conditions including smoking, gambling, binge eating, IBS, chronic fatigue and many more. Take advantage of your free 20 minute phone consultation. Help us help you and tailor your session and make it relevant to you. We offer in person sessions at our private hypnotherapy clinic, located in Altona North. Additionally, I also offer virtual sessions and mobile home visits.