Welcome to Milon Premium Health Clubs in Main Beach! We understand the time constraints of modern life, which is why we offer intelligent complete body training in just 17.5 minutes. Our milon Strength-Endurance Circuit targets major muscle groups and your heart, giving you the results you want. With electronic resistance-controlled weights and cardio equipment tailored to your heart rate, our balanced total body training suits everyone. Join us for a fitness experience like no other.

Welcome to UBX Southport, the home of world-class boxing workouts at your convenience. UBX, short for You-Box, offers an exhilarating blend of boxing and strength training across a 12-round circuit. Join us for bagwork or one-on-one padwork with our skilled coaches, alongside functional strength, cardio, and conditioning movements. With daily changing routines and flexible start times, you're in control. Co-founded by four-time world champion Danny Green and fitness entrepreneur Tim West, UBX is expanding with over 90 boutique gyms across Australia, New Zealand, Singapore, and soon, the United Kingdom and United States in 2022. Don't miss out on your FREE trial, claim it today via our website.

Matrix Boxing Gym located at the northern end of the Gold Coast is one of the leading Boxing Gym's/Boxing Club's and Personal Training centres on the Coast. We specialise in Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you!

Introducing Anytime Fitness Helensvale, a 24/7 gym that offers worldwide access to over 5000 Anytime Fitness gyms. We provide a range of fitness options including functional training, group training, personal training, free weights, machine weights, monkey bars, and a boxing station. Our facilities also include cardio TVs, interactive Expresso bikes, and much more. Conveniently located with easy parking, we offer affordable fitness solutions to help you achieve your goals.

Fitness Club.

A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.

Hammer Boxing Academy, nestled in the suburb of Helensvale, is a premier boxing gym that offers a remarkable opportunity for families and friends to enhance their fitness levels and achieve optimal health together. Our exclusive training and coaching programs cater to individuals of all proficiencies, ranging from beginners, youngsters, and those seeking a boxfit experience, to accomplished amateurs and professionals. As fitness centres and gyms, boxing clubs, and personal trainers all converge, Hammer Boxing Academy stands tall, providing a vibrant atmosphere for all fitness enthusiasts.

Unveil your untapped potential at Heartbreak Conditioning, a cutting-edge fitness haven nestled in Nerang. With a plethora of heart-pounding classes, including Heartbreak Fat Blast, Strength, and Power, our gym caters to all fitness levels. Immerse yourself in the world of combat sports with our expert fight coaches in wrestling, boxing, Brazilian jiu-jitsu, Muay Thai, and MMA. We also offer personalized training, nutrition guidance, and top-notch fashion selections. Seek the extraordinary at Heartbreak Conditioning.

Martial arts instruction