Welcome to Group Fitness with Lisa! Join us at Palm Beach Share & Care Hall for our women's group fitness classes, personal training, and strength club sessions. Our programs are diverse, including our Signature Fit over 40 programme, pre/postnatal training, boxing, power pilates, and weight training. Experience transformative results with our 6/8/10/12-week challenges in a supportive and educational environment. Start your fitness journey now by contacting us!

Welcome to The Shake UP, a dynamic Bootcamp Business in Elanora designed specifically for busy individuals. Our unique approach delivers friendly and fun 25-minute workouts that will torch fat, sculpt muscle, and ignite your mojo. Say goodbye to long, tedious routines and hello to a revitalising fitness experience. With our expert trainers and innovative techniques, you'll experience a workout like no other. Join us today and let's shake things up together!

Welcome to Dangerously Fit Kettlebells in Burleigh Heads on the Gold Coast, where kettlebell training reigns supreme. As the Education Director at The Dangerously Fit Academy (DFA), I assure you that kettlebells are a must-have for any personal trainer. Professional athletes, celebrities, police personnel, and military special forces swear by kettlebells for their undeniable strength and fitness gains. In just minutes, this versatile equipment engages over 600 muscles, torching fat, building strength, and boosting metabolism like no other. Join us and witness the transformative power of kettlebell training.

SK Fitness is the hottest new boutique fitness establishment to hit the Southern Gold Coast. With our experienced team of trainers, we are dedicated to ensure that your fitness goals are achieved.