I'm the Founder of BODYMINDLAB, where I'm on a mission to empower individuals in their journey towards holistic wellness. At BODYMINDLAB, I specialize in aiding people in combatting obesity, chronic pain, depression, and anxiety through a unique blend of strength training and breathwork. My passion lies in promoting mental toughness as a transformative solution to numerous societal challenges. I strive to not only enhance physical health but also cultivate mental resilience and emotional well-being. Join me in my quest to inspire positive change and empower individuals to live healthier, happier lives. Let's connect and explore opportunities to make a meaningful impact together!

We specialise in getting results FAST!! Could YOU look and feel fantastic in as little as 30 days? We absolutely know you could! Just give us 30 days and we guarantee you a leaner, fitter and healthier body. Your great results will come from the Motivation and Information you get from our trainers and the effort that comes from you. Interestingly, nearly one third of all our members actually come to us from newer, flashier gyms at Burleigh, Mermaid, Robina and Broadbeach where the facilities are often stunning. So why do they change to Miami Fitness? Simple. They did not achieve the results they wanted and became disillusioned at the high prices, lack of service and constant overcrowding. You'll find Miami Fitness is spacious, airy and bright. There is a good selection of top quality cardio equipment to burn fat fast and increase your fitness including treadmills, elliptical cross trainers, upright bikes and recumbent (layback) bikes. You'll discover that we also have a great selection of resistance machines and free weights to help build, tone and 'sculpt' those muscles for your new shape. We also a good range or fitness classes including PUMP, STEP, PIlates, YOGA and BOX-FIT which are held in a totally separate studio area for comfort and security.