Creative Arts Therapy provides Northern Rivers counselling services with the help of art. We focus on healing and support through the use of art forms such as painting, drawing, collage, movement and clay work. Creative art therapy offers insight into thoughts, emotions and feelings.

I believe that everyone has the desire and the capacity to grow towards fulfilling their true potential and that they are the experts on their own lives. Therefore I work with people to help them understand themselves more fully and to find their own inner resources. With greater self awareness and trust in yourself, you will be able to make constructive changes, leading to a more satisfying and meaningful life.

Inner Balance Sanctuary is a beautiful, peaceful healing sanctuary surrounded by nature. Raised up on the hills overlooking lush gardens, bali hut, open skies and the ocean, this tranquil space offers time out and a place to unwind, relax and rejuvenate. A perfect place for Yoga classes, Kirtan (chanting), and meditation. Healing therapies offered here include Acupuncture, Remedial massage, intuitive massage, Hawaiian Bodywork, Chinese Acupressure and Hot Stone Therapy. This beautiful space is also available for accommodation, spa packages and personalised retreats. Regular Transformational Women's Weekend Retreats include yoga, meditation, sound healing, nature walks, art therapy and workshops.