Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.

Ellysian Beauty Skin Therapy Center is a small friendly salon located at Erina Heights on the Central Coast NSW. We offer our customers a professional, intimate and relaxing environment to receive all manner of beauty and skin treatments. We take pride in and believe in the benefits of all the brands that we stock. Ellysian Beauty specialise in facials and skincare. Our facials are tailor made for you, let us help you find the best path to fantastic skin! We can help treat conditions such as acne, dehydration, congestion, fine lines and wrinkles, pigmentation, rosacea and any other issue you have through a combination of in salon treatments and take home skincare. We have many different options to suit your conditions, we offer microdermabrasion, AHA Peels and take home treatments with active and effective ingredients. We at Ellysian Beauty believe in the importance of environmental responsibility within our industry. None of our products are animal tested. The brands that we carry that are either sustainable farmed or organic include; Scientific Organics with minimum 70% organic ingredients, WotNot Organic Facial Wipes, Jindilli Macadamia Skin Enrichment and EmerginC (they plant a tree for every product sold!)

Pharmacy

Welcome to The Healing Room: Wamberal, a haven of tranquillity nestled in the picturesque suburb of Wamberal. As experienced Massage Therapists, we offer a wide range of holistic treatments tailored to your individual needs. Our skilled therapists use their healing hands to soothe your body and rejuvenate your mind, creating a harmonious balance within. Unwind in our serene sanctuary and let the stress melt away. Prioritise your well-being and experience the healing power of touch at The Healing Room: Wamberal.

Chiropractic is a holistic health care discipline developed to provide a safe and natural approach to improve the way your body moves and functions. Chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. Our nervous system controls every cell, tissue and organ in our body. By maintaining an optimal structure free from restriction we give our bodies the best chance of handling everyday stresses. Poor posture, slips and falls, sports injuries or lack of exercise can cause the bones of your spine (vertebrae) or other joints to lose their usual motion or position. Joint misalignment can result in decreased nerve function which can cause a chain reaction that affects the vertebrae, nerves, muscles, soft tissues and organs, resulting in degenerative changes throughout the body. Symptoms may include pain, restricted movement, weakness, numbness, and headaches to name a few.

Live your best life and feel the difference with Karinya Blue Natural Therapies in Tumbi Umbi. Don't suffer the unnecessary pain that comes with headaches, migraines, sciatica and back issues. Have our fully qualified and experienced team get you back on track with our range of therapeutic services. Choose from a remedial, sports or aromatherapy massage to remove pain, flush out toxins and release sore, strained or stressed muscles. Neck tension can be a major contributing factor to headaches and stress. Remedial massage is the one of the most effective techniques to treat and repair muscle dysfunction. Or choose to be enveloped in the sensory relaxation experience of aromatherapy. Combing essential oils with massage stimulates the mind, body and spirit and leaves you feeling nothing short of sensational. If you are a budding athlete or just love pushing your body to its limits, sports massage will help your body recover more quickly and efficiently as well as remove acid build up and help to prevent injury. To book a consultation, contact us at Karinya Blue Natural Therapies today!

Massage therapists