Traditional Chinese Medicine is based on an ancient philosophy that describes the universe, and the body, in terms of two complementary opposite forces: yin and yang. When these forces are in balance, the body is healthy. Energy, called "qi" flows along specific pathways, called meridians, throughout the body. This constant flow of energy keeps the yin and yang forces balanced. However, if the qi gets blocked, like water in a blocked pipe, the disruption and imbalance can lead to pain, lack of function, or illness. Chinese healing therapies can release blocked qi in the body, stimulate function and evoke the body's natural healing responses. Modern research has demonstrated these techniques and therapies can help to resolve pain, improve sleep, digestive function, organ function, circulation and many chronic and acute ailments. At Spring of Life Therapy we recognise traditional Chinese medicine as a complementary healing modality that is continually discovering new applications of this ancient wisdom in a modern world.

The Allied Health Centre in Bundanoon offers Southern Highlands patients a variety of health care services under one roof. Our facility offers a combination of natural health services, as well as massage therapy, podiatry and chiropractic care. We welcome patients of all ages and health needs. Our clinic is designed to provide patients with holistic health care, with individual treatment options also available. Phone us to make an appointment with our practitioners.

Chirotechnic provides Acupuncture and Chiropractic services which aid recovery from injury, enhance performance and maintain general health. Individual treatments are structured to suit the specific needs of all patients with most incorporating a variety of massage techniques.

Bowral Acupuncture, in the Southern Highlands, is the only allied medical center that provides a truly complete integrated approach in the treatment of acute and chronic pain: acupuncture, remedial massage and herbal medicine (Chinese and western). As such, we pride ourselves in standing out from the crowd in the treatment of pain related conditions and its underlying cause. With a professionalism that comes with 20 years of experience, backed up by national accreditation and private health funds cover, we have your health fully covered. Located in the centre of town, walking distance from shops, this uniquely located clinic allows you to relax after your treatment to enjoy the rest of the day-stress free. Whether you are in the Southern Highlands for the day, week or live here permanently, make Bowral Acupuncture apart of your life. Operating in the Southern Highlands since 2009 by highly qualified Chinese medicine practitioner Sage Evans, who began his training of Traditional Chinese Medicine (TCM) in 1993, Sage brings a wealth of experience.to the table. Bowral Acupuncture is committed to delivering professional acupuncture, massage and herbal medicine treatments in the Southern Highlands to help people live happier, healthier lives. With a comprehensive, integrated approach to natural medicine using acupuncture, herbal medicine and remedial massage, Sage has been helping people improve their health for over 20 years.

Dianna Porter Acupuncture is a clinic offering acupuncture and herbal medicine for many symptoms. If you have pain, frozen shoulder, sciatica, insomnia, depression, menopause issues, pmt, painful periods, irregular periods, digestive issues, skin conditions, fertility problems, require natural labour induction, etc please call to discuss. Dianna has a Bachelor of Science (TCM) (First Class Honours) and a PhD. Her research is in conjunction with the National Institute of Complementary Medicine and South Western Sydney Local Health District Hospitals, conducting a clinical trial to evaluate the effectiveness of a Chinese herbal formula to reduce vasomotor symptoms in cancer patients. Dianna also lectures at Western Sydney University. Dianna works from Bowral & her home clinic in Moss Vale

At Highlands Family Chiropractic we offer quality treatment for a range of posture and strain issues caused by both everyday activities and sporting injuries. Our Southern Highlands Chiropractors specialise in chiropractic care, massage, nutrition, posture, exercise, sports injury, headaches, vitamins & minerals, family care, stress management, emotional release and health supports. Call today to make an appointment!